What is the difference between ‘Tai Chi’ & ‘Qigong’?…
Is one of the most frequently asked questions I get…the simple answer is …
Since the origin of Qigong…thousands of styles have developed over the years…some evolving into formalized routines…one of which has become known as Tai Chi…which is probably the most well known in the West…
Qigong encompasses all of them and so at their heart they are all Qigong
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